Couples therapists in Salt Lake City, UT

12 verified listings 23 more licensed therapists from the NPI registry Updated October 4, 2026

12 couples therapists in Salt Lake City are listed with details from their own websites. 9 of them offer online sessions, and the approaches mentioned most often are Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) and Gottman Method. Listed fees run from $150 to $200 per session. Whether you’re working through a hard stretch or getting ready to marry, compare how they work and what they charge below.

If you or your partner are in crisis, call or text 988 any time, day or night. If someone is in danger, call 911.

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Approach

Emotionally Focused Therapy (EFT) , 4 listings
Internal Family Systems (IFS) , 4 listings
Gottman Method Clear Approach: Gottman Method

What these approaches mean

Emotionally Focused Therapy (EFT): Developed by Sue Johnson and grounded in attachment theory. Helps partners change the negative patterns that drive them apart.
Internal Family Systems (IFS): Developed by Richard Schwartz. Works with the different “parts” of each person; also adapted for couples.
Gottman Method: Developed by John and Julie Gottman. Usually starts with an assessment, then works on friendship, managing conflict and shared meaning.

Couples therapy approaches, explained

Sessions

Online (telehealth) , 1 listing
In person , 1 listing

1 of 12 verified listings matches:

Gottman Method Remove filter Approach: Gottman Method

Heather Holmgren, LMFT

Type

Marriage & family therapist

Approach

Gottman Method, Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS)

Sessions

Online and in person; online for clients in UT

Session length

50 minutes

Insurance

Private pay (does not bill insurance)

Fee

$200 per session

Also

LGBTQ+ affirming

Visit website of Heather Holmgren (opens in a new tab) Call Heather Holmgren at (801) 920-7112

Source: simplemodern.org, checked Oct 4, 2026 NPI 1437337557

23 more licensed therapists from the NPI registry aren’t covered by these filters. See the registry list.

Questions about couples therapy in Salt Lake City

How many couples therapists are listed in Salt Lake City?

This page lists 12 verified couples therapists in Salt Lake City. Another 23 licensed marriage and family therapists with Salt Lake City practice addresses appear in the federal NPI registry but haven’t been confirmed yet.

How much does couples therapy cost in Salt Lake City?

Among the 3 verified therapists here who list a fee, session prices range from $150 to $200. 4 mention a sliding scale. Fees change, so confirm the current rate with the therapist.

Can we do couples therapy online in Utah?

Yes. 9 of the 12 verified therapists in Salt Lake City offer online sessions. A therapist can generally only see clients online while those clients are located in a state where the therapist is licensed, so both partners should be in Utah (or another state where the therapist holds a license) during sessions.

Do couples therapists in Salt Lake City take insurance?

Some do. Of the 12 verified therapists, 4 mention Kaiser Permanente, 4 mention Medicare and 4 mention Medicaid on their websites. Many plans cover couples therapy only in limited cases, so ask your insurer and the therapist before your first session.

Which couples therapy approaches do therapists in Salt Lake City use?

Of the 12 verified therapists, 4 mention Emotionally Focused Therapy (EFT), 4 mention Internal Family Systems (IFS) and 1 mentions Gottman Method on their websites. Many therapists combine approaches, so ask how they work with couples and how they trained.

Are couples therapists in Salt Lake City accepting new clients?

3 of the 12 verified therapists say on their websites that they’re accepting new clients. Openings change quickly, so contact a therapist to confirm.

Can we talk to a therapist in Salt Lake City before booking?

3 of the 12 verified therapists mention a free consultation. It’s a chance to ask how they work with couples, what they charge and when they have openings.

Choosing a therapist in Salt Lake City

How to choose a couples therapist: license types, how to check a license, and questions to ask before a first session.
Gottman Method vs. EFT: here, 1 verified listing mentions the Gottman Method and 4 verified listings mention EFT.
Couples therapy approaches, explained: what Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) and Gottman Method involve, and who developed them.
What couples therapy costs: how Salt Lake City fees compare with other cities, and what to ask about insurance.
All cities in Utah with verified listings.

Nearby cities

Provo, UT 40 mi

About these listings

Listings come from the public NPI registry and therapists’ own websites. Each verified listing shows its source and when it was last checked. About our listings.

Listed here and something’s wrong? Ask us to remove or correct it.

Verified listings

Heather Holmgren, LMFT